Village of Hastings-on-Hudson Recreation Department Presents
NEW: Yoga for Adults
Focuses on stretching and strengthening, breathing techniques and body/mind awareness. Improve balance and flexibility, decrease stress, and create harmony in mind, body and spirit. All levels are welcome. Wear comfortable clothing and bring a mat.
This new program is open to all adults age 18 and over.
When: Thursdays: March 22 – May 10
Time: 6:15 to 7 p.m.
Where: James Harmon Community Center
44 Main Street
Hastings-on-Hudson, NY 10706
Instructor: Donna Beauchamp
Fee: $72 for village residents; $80 for non-residents.
Registration is required.
Please register online at http://www.hastingsrecreation.org or at the James Harmon Community Center during normal hours.
For more information, please contact Bryan Healy at bhealy@hastingsgov.org or 478-2380, ext. 600.