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DESCRIPTION:In this series we will learn and practice yoga postures that:
 \nhelp tone\, strengthen and relax your entire body\nfocus on regaining 
 strength in our abdominals and pelvic floor muscles\npromote a calm mind
  and a deep connection with your baby \n\n\nWe will also incorporate yog
 ic chanting and singing to help relax both of you. \nThis class is suita
 ble for babies 6 weeks – 12 months and their caregivers
URL:http://rivertowns.patch.com/events/mommy-and-me-yoga-taught-by-karen-
 safire-6-week-series
SUMMARY:Mommy and Me Yoga taught by Karen Safire 6 Week Series
LOCATION:Pediatrics On Hudson: 615 Broadway\, Hastings on Hudson\, NY
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