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Community Corner

Baby Buddhas: Yoga class for babies

Stephanie Hinkaty, Neighbor

Yoga for babies! Help improve digestion and sleep, and learn techniques to deepen your bond with your little one. Baby Buddhas classes feature yoga-inspired play, songs, and relaxation techniques to support baby's development -- all while baby lies on their back or in their caregiver's arms. Each class includes time to connect with other parents, a series of poses, and relaxation time to help everyone enjoy quiet -- and unplugged -- time together. No yoga experience is necessary. Please wear comfortable clothing and bring a blanket for baby. Ideal for babies six weeks to nearly crawling. Limited to 8 participants. Note: It is recommended that new moms wait six to eight weeks postpartum and receive approval from their healthcare professional before starting any exercise routine.

More details here: 
http://www.rivertownmamas.com/class.html#babybuddhas

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