Combining insight and wisdom drawn from various childbirth philosophies, our childbirth preparation classes are a dynamic, fun, and hands-on way to explore the "what to expect" of labor and delivery. You’ll gain a thorough understanding of what may lie ahead and the skills and confidence to help you achieve your individual birthing goals. Classes are a blend of lecture, demonstration, and discussion. Topics include:
- Anatomy and physiology of labor and delivery
- Signs, stages, and emotional signposts of labor
- Pain management techniques
- Creating a trusting birthing environment
- Understanding evidence-based care
- Natural childbirth, medical support and interventions, Cesarean delivery
- Options in pain medication
- Postpartum expectations
Our classes are perfect for busy couples who want both thorough instruction and convenient timing. We offer a four-week series of evening classes and weekend intensives, each providing 10 hours of instructional time.
