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Health & Fitness

Sunday, 4pm

Early dusk on a quiet evening recently.

Early dusk on a quiet evening recently.

It's easy to take the presence of the Hudson for granted. But I reflect on the size and power of this neighbor: the incredible mass of water, heavy, deep and broad, in motion continually. The energy involved in the movement of these billions of tons of water must be incredible (anyone out there care to do the math?). But all we know is that it feels good to be nearby...

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