A celebration of the connection between physical health and mental health and wellness, Get on Your Mat for Mental Health will bring yoga practitioners from all over the region to White Plains after work on the day of the summer solstice.
The event will be held under the open sky on Court Street, said Constance Moustakas of The Mental Health Association of Westchester, which is sponsoring the event.
A giant master class for everyone from beginner to experienced practitioner will be led by celebrity yoga teacher Gwen Lawrence. All ages are welcome.
In addition to the master class, the event will also feature live music, healthy food and displays.
The action starts at 5:30 p.m. Pre-registration is encouraged, and the first 500 registrants will receive a free yoga mat and gift bag.
Registration is $10. Pre-registration is encouraged, and it's easy to do online at www.mhawestchester.org.
Just in case, there's a rain date: June 27.
For more information, or to volunteer, please contact Constance Moustakas at 914-345-5900 ext. 7511 or development@mhawestchester.org
