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Hastings Yoga offers a complete yoga experience to Hastings on Hudson, offering a variety of yoga classes to individuals of all ages and skill levels. Experienced instructors offer classes in several styles. Classes include beginner yoga, restorative yoga therapy, prenatal yoga, meditation, mom and me, teen and adult ballet and more, including more rigorous Ashtanga, Vinyasa and Iyengar yoga. Hastings Yoga emphasizes mindfulness and contemplative yoga, and frequently hosts meditation workshops and speakers.
45 Main St, Hastings on Hudson, NY 10706
- Hours: Updated class schedule available on website
- Website: http://hohnyyoga.com